Vitamin B3 Deficiency

Pellagra symptoms typically begin with red, inflamed skin that becomes rough, thick, and scaly, particularly on sun-exposed areas. This is followed by chronic diarrhea, which can lead to dehydration.

Cognitive issues, such as mental confusion, memory loss, and irritability, are also common. Other symptoms include fatigue, general weakness, and a loss of appetite.

If left untreated, these symptoms can worsen and lead to severe neurological damage.

Get your vitamin B profile levels checked and consult your doctor to get the appropriate dosage of vitamin B.